We believe consistent exercise is the secret to achieving the results you deserve. We are here to guide, motivate, and inspire you to stick to your goals! Improving our members’ strength, flexibility, health, mindset, and focus is our mission.  The work you put in with us will flow into the rest of your day, every day.  Come feel the difference in your energy, confidence, cognitive function, and much more!

You will not be an anonymous member.  We pay attention to your attendance, customize your workouts when necessary, and even offer to come over and raid your fridge – upon request of course!  We are here to push each other to be healthier versions of ourselves. Students at PlyoFitness share a healing and challenging fitness experience. You will never be alone here.  Your trainers and classmates will keep you on track! Positive reinforcement is our staple — if you are looking for a boot camp that screams in your face to keep going, you have come to the wrong place.

We wholeheartedly believe in our fitness programs and want to share our passion, expertise, and success with you!

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